Children Mental Health Resources
If your child is struggling with mental health-related issues, including anxiety or depression, below are some valuable resources that may assist you in getting the help they need.
If you or someone you know needs immediate assistance, please call or text 988 or click here:
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Free, confidential support through the National Suicide Prevention Lifeline.
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How to start a conversation about mental health with teens and young adults
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Learn more about young people and mental health
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What to do if you notice symptoms in your child
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Prevention and early intervention from pre-puberty to early adulthood
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Warning signs that your child may be struggling
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Prenatal health and baby/toddler mental health preparedness
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Mental Health America's free youth mental health screening test
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Downloadable resources from National Institute of Mental Health
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Suicide prevention resource
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Suicide attempt recovery resource
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Teen
If you are a teen feeling overwhelmed by social pressure, school or daily life, the following resources give practical tips for facing anxiety and depression for a variety of challenges.
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Adults/Workforce
One out of every five adults struggles with some sort of mental health issue. The following resources may assist you in becoming an advocate for your mental health or for the wellbeing of someone you care about.
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Seniors and Caregivers
Mental health care is essential for all ages. Often undiagnosed in older adults, depression, anxiety and other issues can be recognized and treated appropriately if one knows the signs and resources available.