Adults/Workforce Mental Health Resources
While everyone is unique, there are many things we all have in common. Seeking good mental health should be one of them. One out of every five adults struggles with some sort of mental health issue. Below is a list of resources to become an advocate in your mental health or for the wellbeing of someone you care about.
If you or someone you know needs immediate assistance, please call or text 988 or click here:
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Local resources for behavioral health
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Mental health and substance abuse helpline
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How to help family members and caregivers
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How to support your children
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Tips for supporting a friend or family member
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Healthy ways to practice mental well-being
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Mental health for veterans and active duty military
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Mental health resources for diverse communities
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DIY tools and resources from Mental Health America
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Local resources for perinatal mood disorders or post partum depression
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Downloadable resources from National Institute of Mental Health
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COVID-19 mental health resource and information guide
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Recursos para ayudar a tratar con los problemas de salud mental relacionados con el COVID-19
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Local COVID-19 updates and resources from NAMI Georgia
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Suicide prevention resource
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Suicide attempt recovery source
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Children
If your child is struggling with mental health-related issues, including anxiety or depression, the following resources may assist you in getting the help he or she needs.
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Teen
If you are a teen feeling overwhelmed by social pressure, school or daily life, the following resources give practical tips for facing anxiety and depression for a variety of challenges.
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Seniors and Caregivers
Mental health care is essential for all ages. Often undiagnosed in older adults, depression, anxiety and other issues can be recognized and treated appropriately if one knows the signs and resources available.